SHE WHO REMEMEBERS
WOMEN’S RETREAT
01.-06.11.2025
Holistika Tulum
A Retreat to Reconnect with Your Body, Heart & Inner Knowing
In the midst of constant doing, this retreat is an invitation to remember the power of being.
Created for high-achieving women, it offers the opportunity to shift from the rush of productivity
into a space of peace, creativity, and inner stillness.
It’s a space to remember who you are —
you’ll leave with a deep remembrance of being whole, peaceful, and deeply connected.
We have divided each day into a different stage of remembrance.
Each day holds a unique theme, accompanied by ceremonies, workshops, excursions, and activities — all set in a magical environment.
Our retreat journey
NO 1. — She Who Enters the Temple
Opening Circle
Grounding
Arrival in presence
NO 2. — She Who Feels Deeply
Emotional Awareness
Nervous system softening
Vulnerability
NO 3. — She Who Reclaims Her Power
Boundaries
Authentic Expression
Leadership - strength through softness
NO 4. —She Who Returns to her Rhythm
Wisdom of rest
Menstrual cycle awareness & womb wisdom
Intuitive knowing
NO 5. — She Who Glows from Within
Playfulnesss
Beauty & Sensuality
Creative expression & Joy
NO 6. — She Who Remembers
Integration & Reflection
Blessing
Closing Ceremony
ABOUT THE RETREAT
IS THIS RETREAT FOR YOU?
This retreat is for women who:
✔ Feel stressed, anxious, or caught in constant doing
✔ Crave deep rest, clarity, and reconnection
✔ Feel unsure of their next step and long for inner direction
✔ Want to reconnect to their creativity and passion
✔ Seek grounding rituals and gentle routines
✔ Long to reconnect with their feminine energy
✔ Desire to nourish their body and restore inner peace
✔ Hold space for others and need to refill their own cup
✔ Welcome sisterhood, softness, and soulful connection
All ages and experience levels are welcome.
WHAT TO EXPECT?
Each day we open a portal of remembrance, weaving together movement, ritual, and deep rest to bring you back to yourself.
Practices & Ceremonies
✔Breathwork & meditation
✔Feminine embodiment practices
✔Daily yoga & somatic movement
✔ Workshops & rituals
✔ Self-love photoshoot at a cenote
✔ Rest & integration time
✔ Sound Healings
✔ Temazcal ceremony (Mayan sweat lodge)
✔ Reiki sessions
You’ll leave feeling deeply nurtured, rested, and radiant.
NOurishment
Enjoy two wholesome vegetarian meals daily (vegan options available), organic snacks, fresh juices, herbal teas, coffee, and filtered water
— all lovingly prepared by our private chef to nurture and detox your body.
ABOUT YOUR HOST
LAURA GARNWEIDNER
Psychedelic Breath Facilitator, Reiki Master, Business Mental
Trainer and Somatic Movement (Embodied Flow). She loves to
share tools to tap into the only source of true knowing: your
heart.
After stepping away from leading corporate marketing companies in the lifestyle industry, Laura moved from Europe to Indonesia and now Mexico where she found tools that changed her life forever.
She works happily guiding woman around the world through breath, somatic movement and coaching into a transformational
process to connect deeper with themselves to step into their full potential as heart based leaders.
OUR SANCTUARY
Located in the middle of the jungle, Holistika is a leading sanctuary for mindfulness and personal transformation.
With multiple yoga shalas, a central dome, peaceful pools, an art walk, and lush healing spaces, it invites you to step into presence and possibility
Every day flows with purpose—from structured group practices to quiet moments of rest or reflection, curated across the shalas, dome, art walk, and healing gardens.
It is the perfect setting to pause, pause again, and gently remember your deepest rhythm.
This is the sanctuary you’ll enter. This is where you come home to yourself.
Testimonials
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The retreat with Laura was wonderful. It was magical and deeply transformative and felt like an act of self-love. It remindend me of my inner strengh and gently reveal what I need to let go to continue growing. Laura’s work was truly exceptional and her guidance made this experience unforgettable.
Bibi S., Austria
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"The retreat with Laura was an amazing experience. Psychedelic Breath openend me for an opportunity to breathe freely, get rid of negative emotions and get so many insights about my life and path. The retreat was full of activites and I loved meeting other woman and exchanging stories. Highly recommend "
Olga B., France
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"Through mediation, Yoga and Breathwork this retreat helped me to tap into my inner voice, but most importantly gave me the foundation and resources I needed to continue my personal journey."
Melissa J., United States
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"I have no words. It was unreal - life changing even. Laura was a true gift, and I’m still in awe of the precious time we shared. I’m filled with gratitude and unforgettable memories."
Ana T., Mexico
Investment & Booking
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DOUBLE ROOM - SHARED
This option is for two women sharing a room. If you’re coming by yourself, we’ll pair you with a like-minded sister.
Located in ground or first level, pool front among stunning nature.
All rooms have two seperate incredibly comfortable beds, air-conditioning, ceiling fan, minibar, WiFi, hammock, private balcony, and a private bathroom.
EARLY BIRD: USD 2000
(applies until 31.08.25)
REGULAR PRICE: USD 2222
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SINGLE ROOM - PRIVATE
If you’d like a private room just for yourself this is your option!
Located in the second or third floor, pool front, with an intimate private balcony among nature.
All rooms have an incredibly comfortable bed, air-conditioning, ceiling fan, minibar, WiFi, hammock, private balcony, and a private bathroom.
EARLY BIRD PRICE: USD 3000
(applies until 31.08.2025)
REGULAR PICE: USD 3333
FEELING A FULL BODY YES?
Your body knows. Your heart remembers.
Spots are limited to 16 women to ensure an intimate, deeply supportive experience.
Early bird pricing is available until August 31st.
If this retreat is calling you, now is the perfect time to say yes to yourself.
Nov 1–6, 2025 | Holistika Tulum